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I have joined Lisa's classes about a year ago and am amazed at the improvement of my posture, flexibility and an awareness of my body after attending her weekly sessions. Lisa's subtle "no pain" approach without any judgemental competition makes her classes appeal to all regardless of age or physical ability. I can't believe at how much I have benefited from Lisa's weekly Pilates sessions and cannot recommend her classes more highly.
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Classes to suit all abilities, friendly welcoming environment!
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