What can I help you with?

If you want to explore the mind, body and breath connection try

If you want to improve your posture, balance and health try

Unsure? Try both!

Review
I have joined Lisa's classes about a year ago and am amazed at the improvement of my posture, flexibility and an awareness of my body after attending her weekly sessions. Lisa's subtle "no pain" approach without any judgemental competition makes her classes appeal to all regardless of age or physical ability. I can't believe at how much I have benefited from Lisa's weekly Pilates sessions and cannot recommend her classes more highly.
Jitka Novak (Llangurig)

Email or phone are welcome

Classes to suit all abilities, friendly welcoming environment!

Call 01686 413608 or send an email to lisa@llaniyoga.com