My name is Lisa

I'm a fully qualified Yoga Teacher with over a decade of experience.

My aim is to help you experience yoga and Pilates, so you can improve your energy levels and enhance your sense of well-being.

Completed 3 years of Teacher Training with the British Wheel of Yoga (BWY) in 2009.

In 2012, I qualified with the British School of Yoga (BSY) to teach Pilates.

In 2013, after a further 4 years training, I completed the Yoga Practitioner Teacher Training Programme with Paul Harvey at the Centre for Yoga Studies.

Teach what is inside you. Not as it applies to you, to yourself, but as it applies to the other.

Sri T Krishnamacharya
Yoga Classes
Years of Training
Passion for Teaching
Llani, Y Fan, Rhayader and Llangurig!
Day or Night

Yoga with Lisa

Running on Monday, Tuesday and Thursday - day and night!
(please note there are no classes on bank holidays!)

Yoga is an ancient system of techniques, originating from India's rich cultural and spiritual heritage. It's designed to improve the quality of your life.

If you would like to learn more about yoga, individual lessons are available. Please contact me for an informal chat to discuss your needs and the next step.

Monday's Yoga Class

CARAD, Rhayader, LD6 5ER

Evenings 5.15 - 6.15pm
Monday's Yoga Class

Llangurig Community Centre, Llangurig, SY18 6SG

Evenings 6.45 - 7.45pm

Visit Site
Tuesday's Pilates Class

Van Institute, Y Fan, SY18 6NP

Mornings 9.30 - 10.30am
Tuesday's Pilates Class

Llangurig Community Centre, Llangurig, SY18 6SG

Noon 12.05 - 1.00pm

Visit Site

Thursday's Pilates Class

The Old Mill, Llanidloes, SY18 6BZ

Evenings 6.15 - 7.15pm
Thursday's Yoga Class

The Old Mill, Llanidloes, SY18 6BZ

Evenings 7.30 - 8.30pm

Email or phone are welcome

Classes to suit all abilities, friendly welcoming environment!

Call 01686 413608 or send an email to

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